Maintaining A Healthy Lifestyle

Maintaining a healthy lifestyle is a key step towards creating a fulfilling life, especially as we age. From the activities that we take part in each week to the sense of community that we feel on a daily basis, it's always important to look at the overall picture. At Liberty Ridge Senior Living, our friendly staff members can help you learn more about our enrichment programs if you are interested in exploring our offerings.

Maintaining A Healthy Lifestyle, life enrichment services, customized senior living, near Lexington, Kentucky (KY)

Browse Programs for Everybody

Our program was designed to enhance the quality of life for all our residents on a variety of levels, including mind, body, and spirit. As our efforts differ from traditional one-size-fits-all programs, this goes a long way when maintaining a healthy lifestyle. By providing meaningful options, we help our residents retain a high level of self-worth during their entire stay with us. This, of course, can also be beneficial in terms of continual growth and happiness. 

Personalized Plans

After our staff learns more about your individual interests and values through various conversations and interviews, we can begin designing a blueprint that works to suit your needs at this time. Our goal in creating these programs is providing something that is interesting and dynamic, so we look forward to hearing your unique story and using that as a guide. If you or your loved one has any physical limitations, we will provide special attention to those needs as well. We appreciate the fact that maintaining a healthy lifestyle looks different for everyone, so don't hesitate to speak with us about any personal requests.

Enrich the Mind & Body

As for what our program offers, we focus on three key areas: mind, body, and spirit. We offer an array of educational workshops, book clubs, and debates, which can all work together to expand your viewpoint and enhance your stay with us. On top of that, feel free to learn more about our cultural experiences, religious services gatherings, and more as well when maintaining a healthy lifestyle.

 

When it comes to the body, we offer everything from flexibility exercises to dance. This means that we can meet you at whatever level you are presently at and help you work to anyplace you hope to go. In addition to these options, we also offer nature walks, safety programs, wellness clinics, and more.

 

Spirit is another important area when it comes to maintaining a healthy lifestyle, which is why we are happy to help you learn more about worship services, support groups, community service, and more. We want all of our guests at our senior living apartments to feel empowered and respected, so it's important to us that we work together to design the perfect plan for your needs. 

Contact Us

If you would like to find out more information about maintaining a healthy lifestyle during your stay with us, feel free to get in touch today. We are located at 701 Liberty Ridge Lane in Lexington, KY. Our phone number is 859-543-9449, but we can also be reached by email at info@libertyridge.com. Our service area includes Fayette County. Contact us today to explore our full range of offerings. We look forward to hearing from you and embarking on our new relationship. 

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